Hi, I'm Anna and I'm a plant-based dietitian and transition coach specialist. My passion is to help busy people with health challenges make a smooth, quick and enjoyable transition to plant-powered eating so they can enjoy the full and vibrant lives that they want!
When I first started out as a dietitian, I was not necessarily focused on plant-based diets. But, over time, given the health problems on both my husband’s side and in my own extended family (issues such as cancer, heart problems and type 2 diabetes), I became concerned and wanted to optimize the health of my family and prevent future chronic diseases. And as I researched more about plant-based diets, I was amazed to learn the myriad of health benefits a fiber-rich, whole food plant-based diet can give – benefits such its ability to boost a person’s immunity, lower cholesterol levels, improve type 2 diabetes, and prevent and even reverse heart disease. That’s why our family then made the decision to transition to a plant-based diet a few years ago.
But even though I was already a dietitian, that first year was definitely a steep learning curve for me. I had to find my way around the plant-based world, get familiar with many new whole-food plant-based ingredients and learn how to cook them, all while working and taking care of my home and young children. However, through the experimentation and the trial and error of working with different plant-based ingredients over the years, I have since learned so much about plant-based cooking, kitchen hacks and strategies that I can’t wait to share it with others, so as to make their transition to a plant thriving life that much easier!
This is why I'm so excited to reach out and help others now enjoy a smoother and quicker transition to plant-based eating so that they can reach rapid health transformation. Through PlantNourished, I work with busy individuals and families in the transition phase and beyond via virtual 1-on-1 private coaching and online course group programs to enable them to live healthier, achieve more and enjoy more vibrant lives. I support my clients with the right tools, plant-based recipes and time-saving strategies, so that they can successfully start & sustain a thriving plant-powered life, despite having busy fast-paced lives…all without the need to invest long hours in the kitchen, buy expensive ingredients or sacrifice taste & convenience!
If you would like to get started on your plant-based journey today, make sure to grab my free resource "The Beginner's Quick Guide to Must-Know Plant-Based Diet Basics" to help you get a jumpstart on your transition!
Want to learn more? Watch this Video to learn more about PlantNourished and my signature PlantNourished Success Formula!
More About Anna
A Registered Dietitian at a Masters' level and an award winning published recipe creator, Anna Tseng has over 18 years' experience with clinical dietetics, food allergies, and public health nutrition.
An industry leader in nutrition and dietetics, Anna helped spearhead large-scale pediatric food allergy research leading to groundbreaking changes in infant feeding guidelines in the United Kingdom, Canada, and the United States.
This cutting-edge research has also appeared in the prestigious peer-reviewed New England Journal of Medicine and been cited by the American Academy of Pediatrics and the National Institute of Allergy and Infectious Diseases.
A former Senior Clinical Research Dietitian, Anna has also worked as a clinical pediatric dietitian inside the University of California San Francisco Benioff Children's Hospital pediatric cardiac intensive care unit.
Anna now draws on her almost two-decades of dietetic experience to help everyday families and individuals with health concerns transition smoothly to a plant-based diet for optimal revitalized health so they can enjoy vibrant lives!
Remember to grab her free resource "The Beginner's Quick Guide to Must-Know Plant-Based Diet Basics" to help you fast-track your plant-based diet transition!