Welcome to PlantNourished®

Start transforming your health today so you can enjoy a vibrant life!

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Hi, I'm Anna, Plant-Based Dietitian & Transition Coach Specialist

I help busy individuals and families with health challenges enjoy a smooth & easy transition to plant-based eating, so they can transform their health and life... WITHOUT long hours in the kitchen, expensive ingredients, or sacrificing taste & convenience!

I'm here to help YOU have a thriving confident plant-powered lifestyle. You CAN live healthier, have more energy and enjoy a vibrant life! 

"My experience with a plant-based diet was positive. I was overweight and had high cholesterol. I switched to a plant-based diet for more than 6 months. I lost 20 pounds during this time. My cholesterol level went back to normal. I cut off all meat and dairy products. Occasionally I would eat wild caught salmon and eggs. I would recommend anyone to try this to stay healthy."
- Conciliah C.

Transformed Health IS possible - with less medical problems and medications - so you can enjoy more quality time doing the things you love, with the people you love!

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"If anybody is thinking about improving your health, feeling better, perhaps losing weight, saving money to grocery and enjoying these delicious dishes that I've learned to cook from Anna's plant-based program, I recommend it without reservation. This is the person to go to. Every cent has been worth it. You've got nothing to lose, everything to gain. Nothing to lose."
- Arthur T.

Your pineapple dish is so good! …We both enjoyed it and the whole process was very easy. I love how versatile this recipe is. You can substitute it with other beans. 
– M.P. [Thai Pineapple Chickpea Sauté]
“Made this again and it is so delicious! …I’ve tried this as a lunch and dinner as well, both were a hit!”
– R.C. [Breakfast Lentil Scramble]

Start with Confidence Today on a Plant-Powered Lifestyle!

Want a practical, concise guide with advice on pantry essentials, must-have seasonings, an 'at-a-glance' grocery list, easy starter recipes, money-saving shopping tips, and more? Grab this FREE guide to help you transition with ease!

Subscribe to get this FREE resource "Quick Start Grocery Guide for Plant-Based Essentials", as well as the best tips & recipes to help you start the RIGHT way on your plant-based journey!

Join our Beginners for Plant Based Diet Success Group on Facebook

You'll get REAL practical advice, support & enjoy first access to winning tips and strategies for a thriving PlantNourished life!

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The latest from my blog 

Surprising Natural Immune Boosters Rich in Vitamin C

Nov 27, 2022

Easy 6-Ingredient Gluten-free Vegan Pumpkin Pie

Nov 14, 2022

3 Surprising Facts about Acorn Squash

Nov 07, 2022

The testimonies provided on this website refer to individualized results and hence may not be representative of all people with health challenges. The specific benefits and degree of health transformation experienced by each person on a plant-based diet is dependent on many factors, such as length of time on a plant-based diet, how complete a plant-based diet is followed, the diagnosed disease condition(s) and its severity. No information provided on this website is meant to be misleading or represent any unsubstantiated health claims.

Neither Anna Tseng, nor anyone associated with the PlantNourished organization has, is, or will practice medicine with clients. They will not prescribe medicines or any medical treatment whatsoever. They will not adjust existing medications or treatments. Anna Tseng and those associated with the PlantNourished organization limit their services strictly to guiding clients through personalized individual and group coaching packages or providing support and guidance through the Plant-Powered Life Transformation Course. All medical decisions, treatments and prescriptions are left entirely up to the client's primary care physician.