Welcome to PlantNourished

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Hi, I'm Anna, Plant-Based Dietitian & Transition Coach Specialist

I help busy individuals and families with health challenges enjoy a smooth & easy transition to plant-based eating, so they can transform their health and life... WITHOUT long hours in the kitchen, expensive ingredients, or sacrificing taste & convenience!

I'm here to help YOU have a thriving confident plant-powered lifestyle. You CAN live healthier, have more energy and enjoy a vibrant life! 

"My experience with a plant-based diet was positive. I was overweight and had high cholesterol. I switched to a plant-based diet for more than 6 months. I lost 20 pounds during this time. My cholesterol level went back to normal. I cut off all meat and dairy products. Occasionally I would eat wild caught salmon and eggs. I would recommend anyone to try this to stay healthy."
- Conciliah C.

Transformed Health IS possible - with less medical problems and medications - so you can enjoy more quality time doing the things you love, with the people you love!

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"Especially grateful that I found Anna Tseng and am transitioning to a plant-based food plan. Of all the dieticians on the planet, I was lucky enough to find the best. Good health is not to be taken for granted and what we put in our bodies is very significant. I want to continue to be a healthy grandpa."
- Arthur T.

Your pineapple dish is so good! …We both enjoyed it and the whole process was very easy. I love how versatile this recipe is. You can substitute it with other beans. 
– M.P. [Thai Pineapple Chickpea Sauté]
“Made this again and it is so delicious! …I’ve tried this as a lunch and dinner as well, both were a hit!”
– R.C. [Breakfast Lentil Scramble]

Start with Confidence Today on a Plant-Powered Lifestyle!

Want a quick, concise guide with advice on key nutrients, top plant-based food sources, a starter meal plan and recipes to help you transition with ease?

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The latest from my blog 

What Is Bisphenol A and Should You Buy Food in BPA-Free Cans?

Jun 27, 2022

How to Free Up Room to Begin a Plant-Based Diet

Jun 21, 2022

Top Plant-Based Diet Benefits You Can Enjoy

Jun 13, 2022

The testimonies provided on this website refer to individualized results and hence may not be representative of all people with health challenges. The specific benefits and degree of health transformation experienced by each person on a plant-based diet is dependent on many factors, such as length of time on a plant-based diet, how complete a plant-based diet is followed, the diagnosed disease condition(s) and its severity. No information provided on this website is meant to be misleading or represent any unsubstantiated health claims.

Neither Anna Tseng, nor anyone associated with the PlantNourished organization has, is, or will practice medicine with clients. They will not prescribe medicines or any medical treatment whatsoever. They will not adjust existing medications or treatments. Anna Tseng and those associated with the PlantNourished organization limit their services strictly to guiding clients through personalized individual and group coaching packages or providing support and guidance through the Plant-Powered Life Transformation Course. All medical decisions, treatments and prescriptions are left entirely up to the client's primary care physician.