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The holidays can be a memorable time marked by special moments such as gathering with family and friends, sharing a meal together, creating memories, topped by the fun and excitement of gift exchanging. But with current gas prices and food costs, are there ways to save on food shopping dollars,...

Have you ever been curious about stir-fries and wondered if you could do it at home? Yes, you can! Stir-frying is not only a fast, flavorful and useful cooking technique to know, it can also be a more healthful alternative, compared to other cooking methods like boiling or deep frying. In this...

Have you ever enjoyed a fancy-looking Asian stir-fried dish at a restaurant and wished you could replicate it at home?  Well, it is easier to do so than you think! Yet many shy away from this quick and efficient cooking technique because it seems to be too hard to do. Can you relate? Perhaps...

Do you love avocados but hate them going over-ripe and having to throw them away? In this article, I’ll show you how to best pick and store the avocados you buy, so you can finally solve this money-draining problem!

The Problem with Avocados

Let’s face it – avocados generally...

Many people think of salads as just big boring bowls of leafy greens, without much color or variety. This article shows how salads can be a colorful, nourishing and satisfying meal option on a plant-based diet.

Salad? No Thanks!

If you’ve been used to eating mainly ‘meat and...

Have a Bit of Kitchen Phobia?

One of the most common concerns I hear from those starting or wanting to start a plant-based diet is this, “Plant-based meals will take too much time to prep and make!” This is a legitimate concern, because most of us already have busy lives and no one...