How a Plant-Based Diet Can Change Your Life

plant-based diet benefits Jan 04, 2022


Say Hello to Better Health in 2022

Is better health, more energy and a healthier weight possible…without going on a fad diet? YES it is and more!

If you're feeling ready for something different in 2022, watch this video below to find out how plant-based eating can turn your life around and give you the health change you desire (spoiler alert: good genes not required).

[Free Resource mentioned in the video: “Beginner’s Quick Guide to Must-Know Plant-Based Basics”]

Heart disease is the number ONE killer in the United States and in the world. Cancer is not far behind.

According to the World Health Organization, cardiovascular disease or heart disease takes an estimated 17.9 million lives each year. This is the world’s biggest killer. In fact, in the United States, in 2020 twice as many people died  of heart disease than COVID-19 (690,882 vs. 345,323).*

What about cancer? The reality is just as grim. In 2020, nearly 10 million people died from cancer around the world.*

But do we need to be resigned to our genes… and just sit around and wait for health problems to hit us? The answer is No.

If you already have health problems like type 2 diabetes, cholesterol or heart problems, there’s good news. Plant-based eating CAN make a positive difference on these existing health problems too. Watch the video above to find out how. And don't forget to grab the free guide mentioned in the video to help you jumpstart your plant-based diet transition!



Before You Go, Grab this FREE Resource

Now that you know how powerful plant-based eating can be, let’s get started. If you want to learn how to start plant-based eating or begin a whole food plant-based diet, grab this FREE resource “Beginner’s Quick Guide to Must-Know Plant-Based Diet Basics”

This FREE guide gives you the essentials you need to get started, including key terms to know about, rich plant-based sources of nutrients, and some top budget money-saving tips. This guide is perfect for all beginners interested in transitioning to a plant-based diet.

 (*Sources
1. Cardiovascular Diseases. World Health Organization. https://www.who.int/health-topics/cardiovascular-diseases#tab=tab_1. Accessed January 2, 2022.
2. Ahmad FB, Anderson RN. The Leading Causes of Death in the US for 2020. JAMA. 2021;325(18):1829–1830. doi:10.1001/jama.2021.5469
3. Cancer. World Health Organization. https://www.who.int/news-room/fact-sheets/detail/cancer. Accessed January 2, 2022.)