YOUR QUICK GUIDE
TO MUST-KNOW
PLANT-BASED DIET BASICS
Start your new plant-powered lifestyle with confidence & fast-track your way to revitalized health, a better weight and increased energy!
Hi There!
I'm Anna, a Plant-Based Dietitian with a Master's degree in Public Health Nutrition, the Founder of PlantNourished, and an award winning published recipe creator.
With over 18 years' experience in plant-based nutrition, clinical dietetics, food allergies, and public health nutrition, I'm passionate about helping busy people with health challenges save time and energy transitioning to a plant-based diet, so they can transform their health and enjoy a thriving vibrant life!
What people say:
Arthur T.
I was 20 lbs. overweight and wanted to improve my health while ageing. Then I met Anna Tseng and benefited from her knowledge, guidance and non-judgmental support. I have lost 20lbs and have learned to cook and enjoy the many delicious meals she has presented.
Cindy Y.
I’ve lost a couple of pounds and my total cholesterol definitely improved, dropping from a Total Cholesterol level of 241 to 171 mg/dL. My triglycerides and LDL levels also dropped by 40-50 points each. My husband is eating more plant-based and his results improved too!
